- Make sure this fits by entering your model number.
- Bands #0 (Orange), #1 (Purple) & #2 (Red) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and assistance for the upper body to increase the resistance for bicep and triceps. Any is great for beginners and light weightlifters. All can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.
- Bands #3 (Blue) & #4 (Green) can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. These bands are great for individuals who cannot complete any pull-ups and want to add assistance when performing a pull-up, chin-up or dip.
- Large Bands #5 (Black) & #6 (Yellow) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. These bands also work great with stretch or speed training with athletes. Check out our 2 meter band for another great alternative to speed training!
- Seven sizes of bands for any use for any exercise. #0 (Yellow) Band 2.5 mm. 2-15 lbs, #1 (Purple) Band 1/2″ x 4.5mm (5-35 lbs.), #2 (Red) Band 13/16″ x 4.5 mm (10-50 lbs.), #3 (Blue) Band 1.125″ x 4.5 mm (25-80 lbs.), #4 (Green) Band 1.75″ x 4.5 mm (50-120 lbs.), #5 (Black) Band 2.5″ x 4.5 mm (60-150 lbs.), #6 (Orange) Band 4″ x 6.4 mm (90-250 lbs.)
- There are countless exercises for these bands. Regardless of your fitness level, these things are guarnteed to help you reach your exercise and fitness goals. Check out our 20″ bands, single band listings and our single band set listings!
SOLD IN PAIRS! *Shades or colors of bands may vary based on customer demand and inventory levels. Increase the weight you lift by using weight lifting and powerlifting bands. These bands are an excellent addition to your workouts. Steel Bands are not just for powerlifting, these are great for all sports related weight lifting, training and workouts to include fitness and every day working out. Steel Bands come in SEVEN different resistance levels for any type of user and activity. Great for all pulling and pushing movements when you lift. Overload your squats or use these for assisted chin-ups. These bands can stretch up to 2.5 times it’s original length! These bands are made using a continuous 15-layer strip of rubber latex! Don’t be fooled by the cheap Chinese bands that snap and break easily. These bands are guaranteed from snapping/breaking for 90 days! All bands in this listing are sold in pairs. Check out our other Band listings for individal bands and individual band sets!