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- Usage: More appropriate for heavy weightlifting muscle building workout; Lighter balls are better for integrating into aerobic workouts
- Sturdy: Holds air well; maintenance free; long-lasting material
- Benefits: Increase flexibility; Develop ab and core strength; Improve your strength; Burn calories
- Design: Ergonomic handles make workouts more comfortable; Easy to hold
- Versatility: Hold by double grips while on floor to do push-ups & plank holds; Perfect for Russian twists: Hold at waist height and rotate core for ab workout
This fits your .
Develop core strength and improve coordination, balance, and endurance by doing simple and fun exercises with the Titan Fitness Medicine ball. Made from hard rubber, it is strong enough for home gym or professional gym use. The textured grip surface and built in handles make it easy to handle and helps develop grip strength.
Features:
– Heavy duty rubber shell
– Great for flexibility and movement exercises.
– Great for warmup and cool down exercises, sports therapy
– Built in handles for strong and comfortable grip
Specifications:
– Color: Black
– Material: Rubber