RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in five resistances, they include a thorough movement booklet with corrective exercises.

Detailed Instructions
Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand-focused corrective mobility exercises and tips. See below for more detail under Added Bonus.

Rehab or Exercise
Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common bodyweight movements at the gym.

Five Resistances
RockBands are 41 inches long and are available in five different resistances, from extra light to extra heavy. They’re color-coded for quick identification.
• Green – 30lb – Extra Light
• Grey – 60lb – Light
• Black – 80lb – Medium
• Red – 120lb – Heavy
• Blue – 170lb – Extra Heavy

Added Bonus: Movement Manifesto
Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
• How to use RockBand
• Detailed movements and exercises
• Helpful hints about best ways to use RockBand
• Breathing and proper alignment
• Differentiating Pain* from discomfort
• A full reference section that will appeal to medical professionals interested in learning more about movement techniques

Specifications
• 105cm/41in loop
• Five resistance levels
• Packaged one band at selected resistance
• 100% Latex

*Not clinically proven for all injuries. Our products and website are not intended to replace professional medical advice or treatment. Warranties and remedies are limited to replacement cost.