This high quality waist trainer is the most comfortable trainer you will find. You can wear it to work under your clothes. It will help reduce inches off your waist giving you an hourglass figure instantly. It helps in your weight loss journey by keeping you motivated with the fast results. It will help burn fat in your midsection and love handles. It offers excellent back support and helps to improve your posture. This waist trainer will help new moms recover from their delivery much quicker. You can wear this comfortably on a daily basis. If you are a housewife or stay at home mom, this waist trainer is made out of flexible steel boning, so you can handle any task throughout the day while wearing it. PLEASE SEE SIZING CHART BEFORE PURCHASING TO ENSURE CORRECT SIZE.