The Core Energy Fitness Anchor Gym H1 (model AGH1) is a wall mounted, modular resistance band training station that was developed to give sports, fitness and rehabilitative professionals the ability to utilize all types of resistance bands, suspension straps, large loop bands, power conditioning ropes, rings, and stretch straps to their full potential. The Anchor Gym System offers a compact, space-saving modular set-up perfect for physical therapy offices, small commercial gyms and home gyms. The H1 attaches to either wall studs or concrete block wall (choose hardware at checkout) depending on facility construction. It can be mounted on the wall or ceiling to meet your training needs. Because each properly mounted H1 unit can hold up to 300 lbs of resistance, these are also great for hanging overhead for suspended body weight training and gymnastic ring training. The H1 features the Hammer Head Safety Hook. With its t-bar barrier tip, the hook allows bands and straps to be pulled from every angle without slipping off of the hook. Users can exercise with confidence that their bands and straps are securely anchored. The hooks’ rounded shape was designed for smooth transitions and ease of use. And, the open hook design makes it compatible with all brands and kinds or exercise bands, suspension straps, and stretch straps (sold separately).

The H1 is a singular component of a modular system that can be combined with other H1 units and configured for multiple users. As a single unit, the H1 is designed for one user comfortably. By mounting additional H1 units (select quantity at checkout) as a vertical column or in separate locations, you can accommodate multiple users exercising simultaneously during group fitness classes! No other piece of gym equipment offers the versatility, effectiveness and value of the Anchor Gym system.