Tag Archives: Fringe Sport

Traditional Wood Plyometric Box / Built or Kit / Jump Training & Conditioning Review

Each side is screwed together (if purchased Assembled) – Makes the box infinitely stronger and more durable than just screws.
You can buy our plyos pre-assembled or assemble them at home – this product can effortlessly be put together with the hardware provided and a handheld power drill.
3/4″ Birch Plywood – This wood is strong enough to handle any size person that can get onto it.
Wide Base – The traditional style has a open, wide base that ensures the box stays true even on uneven ground.
Routered Corners – Small detail, but you will love it when you “miss” in the middle of an intense workout.

These OneFitWonder plyo boxes are the perfect addition to any box or garage gym. Think all plyo boxes are the same? Think again. These plyometric boxes are built for long term use and strong enough to withstand abuse from the roughest of boxes. So it is more than just proper assembly; we ensure that the box is safe and will last through years of the toughest workouts.

Why choose OneFitWonder traditional plyo boxes?

Each side is screwed together – Makes the box infinitely stronger and more durable than just screws.
You can buy our plyos pre-assembled or assemble them at home – this product can effortlessly be put together with the hardware provided and a handheld power drill.
3/4″ Birch Plywood – This wood is strong enough to handle any size person that can get onto it.
Wide Base – The traditional style has a open, wide base that ensures the box stays true even on uneven ground.
Routered Corners – Small detail, but you will love it when you “miss” in the middle of an intense workout.

Strength Bands | Different Resistance / Pull up Assist Bands | Ideal for Strength Training, Powerlifting, CrossFit, Stretching and Mobility Work Review

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Orange – X-Heavy – 3 1/4″ wide.
Resistance is 70 – 175 pounds.
Primarily used for adding weight to power lifts.

Strength Bands are an incredibly versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41″ in length and 3/16″ thick. Seven different widths provide a range of resistance levels.

Red – XX-Light – 1/2″ Wide Primarily used for adding resistance to stretching exercises. Resistance is 20 – 35 pounds.
Black – X-Light – 7/8″ Wide Add a bit more resistance for stretching, and is a great band for providing light assistance on pull-ups or kips. Resistance is 30 – 50 pounds.
Purple – Light – 1 1/8″ wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 40 – 80 pounds.
Green – Medium – 1 3/4″ wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 – 120 pounds.
Blue – Heavy – 2 1/2″ wide For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 – 150 pounds.
Orange – X-Heavy – 3 1/4″ wide Primarily used for adding weight to power lifts. Resistance is 70 – 175 pounds.
Dark Red- XX-Heavy – 4″ wide Add some serious resistance to your training. Good for assisted pull ups and powerlifting. Resistance is 80 – 200 pounds.

Fringe Sport Digital Camo Medicine Ball/Weigthed Ball for Strength & Conditioning Exercises Review

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14″ diameter- the perfect diameter for wallballs and squat depth checking
Durable outer PVC outer core with double stitched lacing
Solid-packed internals- evenly distributes the weight
Sleek digital camo design.
We trust our V4’s to withstand any workout you put them through – we warranty them against slamming!

Our V4 Med Ball is built with a PVC exterior and the same double stitch lacing that made our V2 and V3’s so durable, these med balls are meant to match the lifetime of your gym. Similar to our V3 design, the V4 features a digital camo look with shades of black and has white stitching for the weight labels.