Tag Archives: CFF FIT

CFF 20″ Hip and Strength Band Strength & Mobility Band – #2 (.75″; 10-50 Lbs) – Strength, Pull-Up, Power-Lifting, Jump, Speed, Sprinting, Mobility, Stretching (Single Band) Review

CFF 20

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  • Guaranteed 3 Year Limited Warranty
  • CFF Strength and Mobility Bands are manufactured with the highest Quality Latex to assure the quality and longevity of the band
  • Length – 20″ – Width – 3/4″ – Resistance – MED(#2) – 10-50lbs.
  • All bands have the resistance level clearly marked on them.
  • Uses include: Power Lifting, Weightlifting, Speed and agility training, Jumping, Plyometric, Aerobics Stretching, Flexibility exercises, General conditioning, Pre-habilitation, & Rehabilitation

CFF Short Band – 20”

Add resistance – or support – to your workout with resistance bands! It’s one of the best mobility and resistance training tools around. Use them to remove slack at the beginning of reps, resulting in immediate muscle engagement, or use them to help pull you up off the bottom when trying something new. Sky’s the limit when it comes to these.

Our strength bands utilize the same or better quality latex as the competition, but we offer them at substantially lower prices. All bands have the resistance level clearly marked on them.

CFF Short Band – 20”;Color;Resistance;Width;Thickness

  • 20” CFF Strength Band #0 – Black; 3-15 lbs; ¼”; 4.5mm
  • 20” CFF Strength Band #1 – Red; 5-35 lbs; ½”; 4.5mm
  • 20” CFF Strength Band #2 – Purple; 10-50 lbs; 13/16”; 4.5mm
  • 20” CFF Strength Band #3 – Green; 25-70 lbs; 1 1/8”; 4.5mm

Also available in 12″ and 41″ lengths.

Trial and error may be necessary to find the band best suited to your particular fitness level and usage.

Mini and super-mini bands (#1 & #2) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as upper body assistance and increasing resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weight to a bar. For the stronger lifter, they add considerable resistance to bicep and tricep exercises.

Small and medium bands (#3 & #4) can be used for increasing your bench and with exercises involving the lower body, calves, quads, hamstring and glutes.

Large, X-large, & Monster bands ( #5, 6 & 7) are usually used for obtaining maximum resistance with squats, dead-lifts, leg presses and shrugs.

CFF 3 – N – 1 Wood Puzzle Plyo Box – 20/24/30 inch – Great for Cross Training, MMA, or Plyometric Agility Training Review

CFF 3 - N - 1 Wood Puzzle Plyo Box - 20/24/30 inch - Great for Cross Training, MMA, or Plyometric Agility Training

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  • These 3 side plyo boxes save you money and space by combining 3 of the most popular size ploys into one. Ships flat to save on shipping costs, some Assembly Required
  • Made of Cabinet grade 3/4 inch
  • All edges are rounded over for safety ships flat to save on shipping
  • 3 internal center supports for added strength
  • Glue not included and we strongly recommend pre-drilling pilot holes. The main holes are pre-drilled.)

cff 3-in-1 puzzle Plyo box 20 – 24 – 30

The 3 side Plyo boxes save you money and space by combining 3 of the most common large size plyo’s into one. Ships flat to save on shipping costs, some Assembly required. 3-N-1 Plyo- metric box. 3 different box sizes in one. Just rotate the box to the side with the height you want and start jumping. The cff box is built with a puzzle in mind. Each piece interconnects to assure stability and strength.

• 3 internal center supports for added strength

• made of cabinet grade 3/4 plywood

• pocket screws and fasteners

• all edges are rounded over for safety

• SHIPS flat to save on shipping

• Assembly instructions included

We recommend using wood glue along the joints. The glue will bond the wood, giving the box, the strongest possible bond at the joints.

Condition: new

CFF Cushion Plyo Boxes Review

CFF Cushion Plyo Boxes

  • Heavy Duty Cushion Plyo Boxes with dense foam core
  • Available in 3, 6, 12 & 18 inch heights
  • L 30″ X W 36″
  • Covering: Heavy Duty Vinyl
  • 500 lb weight limit

CFF Foam Cushion Plyo Boxes

No more bashing your shins and knees on sharp edges. Push yourself further with confidence!

Built to last, our heavy duty cushion plyo boxes are rated to 500lbs (227kg). Their ultra-dense, 100% foam cores ensure they will not break down or soften over time, while conveniently located handles make them easy to move and adjust.

Available in 3″, 6″, 12″ & 18″ heights, CFF cushion plyo boxes all share the same 30″ x 36″ footprint and 2″ wide Velcro straps top and bottom so you can stack them in any combination up to 83″.

CFF Monster Strength Band Cross Training Pull up Package – Strength, Pull-Up, Power-Lifting, Jump, Speed, Sprinting, Mobility, Stretching (Includes 3 Bands) Review

CFF Monster Strength Band Cross Training Pull up Package - Strength, Pull-Up, Power-Lifting, Jump, Speed, Sprinting, Mobility, Stretching (Includes 3 Bands)

    This fits your .
  • Make sure this fits by entering your model number.
  • Guaranteed 3 Year Limited Warranty
  • CFF Strength and Mobility Bands are manufactured with the highest Quality Latex to assure the quality and longevity of the band
  • Includes one of each band: #2 (10 – 60 lbs), #3 (25 – 80 lbs), #4 (50 – 120 lbs)
  • All bands have the resistance level clearly marked on them.
  • Uses include: Power Lifting, Weightlifting, Speed and agility training, Jumping, Plyometric, Aerobics Stretching, Flexibility exercises, General conditioning, Pre-habilitation, & Rehabilitation

CFF Monster Bands – 41”

Add resistance – or support – to your workout with resistance bands! It’s one of the best mobility & resistance training tools around. Use them to remove slack at the beginning of reps, resulting in immediate muscle engagement, or use them to help pull you up off the bottom when trying something new. Sky’s the limit when it comes to these.

Our strength bands utilize the highest quality latex, have the resistance level clearly marked on them, & come w/a 3 yr warranty against mfg defects.

CFF 41″ Monster Band Dimesions

  • 41” CFF Band #0; Black; 3-15 lbs; ¼”; 4.5mm
  • 41” CFF Band #1; Red; 5-35 lbs; ½”; 4.5mm
  • 41” CFF Band #2; Purple; 10-60; lbs; 13/16”; 4.5mm
  • 41” CFF Band #3; Green; 25-80; lbs; 1 1/8”; 4.5mm
  • 41” CFF Band #4; Blue; 50-120; lbs; 1 3/4”; 4.5mm
  • 41” CFF Band #5; Black; 60-150; lbs; 2 1/2”; 4.5mm
  • 41” CFF Band #6; Purple; 70-170; lbs; 3 1/4; 4.5mm
  • 41” CFF Band #7; Red; 80-200 lbs; 4”; 4.5mm

Available individually too.

Trial & error may be necessary to find the band best suited to your particular fitness level & usage.

Mini & super-mini bands (#1 & #2) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, & for lifters as upper body assistance & increasing resistance for biceps & triceps. Either band is great for beginners & light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weight to a bar. For the stronger lifter, they add considerable resistance to bicep & tricep exercises.

Small & medium bands (#3, 4) can be used by stronger benchers, & with exercises involving the lower body, calves, quads, hamstring & glutes.

Large, X-large, & Monster bands (#5, 6, 7) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses & shrugs.

CFF Slam Ball – Medicine Ball – 30 lbs – Non- Bounce Slammer Review

CFF Slam Ball - Medicine Ball - 30 lbs - Non- Bounce Slammer

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  • Why buy a CFF Slam Ball? CFF slam balls are made with more virgin rubber than our competition, making the shell of the ball more plyable, able to with stand years of punishment.
  • The slam ball “allows for exercises, ranges of motion, and movement speeds that one cannot obtain with traditional gym equipment like barbells, dumbbells, kettle bells, or machines
  • One our most popular items with Personal Trainers, Crossfitters, & Sport Specific Trainers across the US.
  • Gain speed, increases power & endurance, burn more calories than ever before!
  • 30 lb Slam Ball

CFF Slamball – 30 lbs Non-Bounce Slammer

Pick up a new slam ball and then put it right back down. Hard. Harder.

New and improved! Now with 5mm thick outer shell and 2yr warranty! They told us they loved the weight, the grip, and how it absolutely did not bounce. They told us they loved slamming it to the ground. They told us it was the best slam ball for the money and abused it at their commercial gyms. They told us it felt like the first slam each time. We had to make it even better. Intended for functional resistance training exercises of varying difficulty, slam balls are excellent for any fitness, sport or rehabilitation applications. Pick one up and do some wood chops or overhead throws. Blow off a little steam after work slamming one around. This is the new CFF SlamBall. It’s got a grippy, firm texture for easy gripping – and it still absolutely does not bounce.

Available in the following sizes: 10, 15, 20, 25, 30, 40, & 50lb

Note: This ball is designed for slamming on soft or semi-soft surfaces such as rubber flooring and grass. Abuse it, by all means, but don’t abuse it by using it carelessly, okay?

CFF High Density Tri Fold Mat 4′ x 8′ x 2″ – Gym and Tumbling Mat Review

CFF High Density Tri Fold Mat 4' x 8' x 2

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  • Built with a high density long lasting foam
  • Heavy nylon stitching with inverted seams
  • Two nylon straps that can be used for either carrying or hanging
  • Dimensions are 48″w x 96″ long x 2″ thick
  • Tri Fold mat is only 48″ x 32″ x 6″ when folded

High Density Tri-Fold Foam Exersize Mat. Stop Buying mats that don’t even feel like there is one under you or go flat in a week!

CFF Thug Mat – 2-inch Thick, High Impact Rubber Gym Mat – Pair Review

CFF Thug Mat - 2-inch Thick, High Impact Rubber Gym Mat - Pair

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  • CFF Thug Mat – Rubber Mats
  • 20″x20″x2″
  • Absorbs Sound and Impact!
  • Red/Black in color
  • Listing is for a pair of mats

CFF Rubber Thug Mat

CFF’s newest rubber flooring is called Thug Mat because anything that drops on it just thugs. With it’s Sound deadening and absorption qualities, you will wonder why you ever use any other mat.

For too long we have heard the complaints when people drop weights it damages their flooring or it is too loud. We have also heard the need of athletes wanting a flooring that will absorb more of the impact when working out rather than their body. Last we get questions about moisture and mildew.

With the NEW specially designed CFF Thug Mat, we have addressed all of these problems. Because of the 2” thickness of the CFF Thug Mat, when a weight is dropped on it, it absorbs the impact. Besides the thickness of the Thug Mat, an open waffle pattern design on the bottom of the mat is the last inch of the mat, dispersing the impact as well as sound. No more unwanted floor damage or weights dropping and sounding like the ceiling is coming down.

Though the mat is extremely tough and can take a beating, it is also extremely pliable. This is helpful for those who are doing a high impact workout. With the CFF Thug Mat, you will eliminate a lot of the unwanted stress on your joints.

Another benefit of the underside design is that it creates channels throughout your flooring in order to help your floor have a good flow of air; prohibiting mold and mildew.

Applications:
– Gym Flooring
– Use as a Olympic Platform
– Powerlifting Commercial or Home Gym
– Crossfit Gym
– Strongman events

Specs:
-Dimensions: 20” x 20” x 2”
-Color: Red Top / Black underside.
-Weight: 20 lbs
-Material: Recycled Rubber

CFF Deluxe Rubber 6 LB. Medicine Ball – Weighted Ball for CORE, Strength, Reactor (Speed,) Review

CFF Deluxe Rubber 6 LB. Medicine Ball - Weighted Ball for CORE, Strength, Reactor (Speed,)

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  • CFF 6 lb “Deluxe Rubber Medicine Ball” – For beginners, rehabilitation, & kids
  • Increases your speed, strength, coordination, conditioning while building a strong core, power, & explosiveness
  • The perfect tool for Medicine ball push ups, lunges, rotational slams, wood choppers, and more
  • The Medicine Ball is not only essential for core & upper body strength training, it is a total body workout
  • Synthetic, weather resistant rubber surface provides an excellent gip

CFF 6 lb Deluxe Rubber Medicine Ball

Increase your speed, strength, coordination, conditioning, & more!
The medicine ball is one of boxing’s oldest, most enduring and invaluable pieces of equipment. It has been the secret to success for many champions, past and present. Medicine Balls are more widely used today than ever before. Sport teams, Olympic athletes and rehabilitation centers are discovering the many benefits of exercises using the medicine balls. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.

CFF’s Deluxe Medicine Balls are designed to withstand the most intense workouts. Put them to the test and they keep coming back for more.
New texture for better grip and handling
Essential for core, upper body strength training
Great for both individual and group exercise training
Well-balanced, maintains round shape
Exceptional durability
Synthetic, weather resistant rubber surface
Color: Black /Green
Condition: New.