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- 1.5-inch exercise rope for strength training—works hands, arms, shoulders, back, abs, core, and legs
- 3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose
- Can be used for undulation, pulling, or climbing exercises, alone or as part of a team
- Rolls up for take-anywhere portability and compact storage
- Measures 30 feet long; backed by an AmazonBasics limited one-year warranty
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- 3-by-8.5-foot mat made of high-density PVC; ideal for placing under a home-gym rowing machine or an exercise bike
- Helps protect floors and carpets from the impact of heavy equipment
- Creates a clean, optimal workout space
- Also works well for step-aerobics or as a general aerobic mat; sleek black color for easy coordinating
- Measures 102 by 36 by 0.2 inches (LxWxH); weighs 7 pounds; backed by an AmazonBasics 1-year limited warranty
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- 20-pound ball for upper- and lower-body exercises
- Ideal for classic medicine ball workouts
- Helps develop core strength, balance, and coordination
- Sturdy rubber construction; can bounce off hard surfaces
- Textured finish provides a superior grip