- BUILD CORE STRENGTH AND BALANCE: Our double-grip med balls are perfect for rotational movements and other abdominal exercises. The easy grip handles provide a secure, comfortable grip for cross-body movements.
- TRAIN SMARTER: In addition to dynamic abdominal exercises, dual grip med balls are great for training two handed sports movements like tennis and golf swings. Use them effectively for squats, lunges, tricep presses, and shoulder raises.
- PERFECT WEIGHT AND BALANCE: Each ball is individually tested for balance to ensure the internal weight is evenly distributed. These are not designed to be thrown or slammed, and will not bounce.
- ATTRACTIVE AND EASY TO USE: Scuff-resistant PVC exterior is durable and resists scuffing. Weight is indicated in white on each size.
- SATISFACTION GUARANTEED: Our dual grip med balls are backed by a 60 day warranty (void if used as a slam ball). Buy with confidence knowing that Rep Fitness is a full-service equipment company headquartered in Denver, Colorado. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
Dual-handle, easy-grip medicine balls provide plenty of training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns or lower body dynamic drills. Also ideal for a wide range of single handed and two handed sports training exercises including golf swings and tennis strokes.
- Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises
- Solid weighted core
- Simple to use and easy to integrate into almost any training regimen. Great for use at the gym, or in your living room.
- Comes in 6/8/10/12/14/16/18/20lbs Weights