Category Archives: Exercise Balls and Accessories

Rep V2 Slam Balls for Strength and Conditioning, Slam Ball Exercises, and Cardio Workouts (5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, 100 lbs) Review

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Rep V2 Slam Balls for Strength and Conditioning, Slam Ball Exercises, and Cardio Workouts (5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 60, 70, 100 lbs)

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  • STRONGER AND MORE DURABLE: Our version 2 slam balls are meant to take the abuse of modern Cross Training workouts! We made the next-generation MUCH stronger with a 50% thicker shell and reinforced air nozzle so you can slam them over and over again without fail.
  • BUILD STRENGTH AND POWER FASTER: The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training and HIIT, where the slam ball is a staple of many workouts.
  • CHOOSE YOUR SIZE: We offer a full range of sizes for any training need. Get a great cardio workout with the lighter weight slam balls, and use heavier sizes for strength training. Women typically train in the 10lb to 25lb range, and men in the 20lb to 40lb range. Kids and beginners do great on a 10lb slam ball, while a fairly strong man should be able to handle a 30lb slam ball just fine!
  • DESIGNED FOR SERIOUS TRAINING: The balls are made of extra-grippy rubber shells filled with sand, so they have low bounce and are easy to pick up quickly. 30 lbs and under sizes are 9 inches in diameter, while 35+lbs get progressively larger as you go up in weight.
  • Order today and get a full 1 year warranty for home use, 6 month warranty for commercial use. Rep Fitness is a full-service equipment company headquartered in Denver, Colorado. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!

BoneSmart Pilates Osteo Prop Bundle (without DVD) Review

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BoneSmart Pilates Osteo Prop Bundle (without DVD)

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  • Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you’ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes.
  • The routines is this program will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and strengthen at-risk areas of decline including your hips and legs, spine, and balance.
  • Contents include: Inflatable Mini-Ball that works your core while keeping your spine within a safe range of motion; Green long resistance band and Yellow ankle resistance loop for strengthening and stretching; Custom tennis ball halves release foot tension, improving blood flow and flexibility. Stylish tote roomy enough for all your props.
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PF Solutions The Loop – (6) Stability Ball Holders Review

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PF Solutions The Loop - (6) Stability Ball Holders

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  • (6) LOOP Stability Ball Holders
  • 22″ extension from wall to outer edge of loop when mounted
  • 9-3/4″ outside-to-outside width (diameter) of loop and wall bracket
  • 10-3/4″ mounted height on wall
  • Available in hammertone Silver Vein or Black Textured Finish (see close-up picture detail).

PF Solutions The Loop – Save floor space! Mount ANY size inflatable fitness ball anywhere you want. Long arm extension will keep even the largest exercise balls from touching the wall, preventing body oils, dirt from the floor, and sweat from leaving stains on the walls. Great for studios or large gyms. Mount them close together OR have a ball handy anywhere in the gym!. Simple to mount. Choose wall bracket positioning up or down depending on your space requirements. Sturdy steel construction holds up to 15 lbs in hollow walls, even without finding a stud. Durable powder coat textured finish. Available in Black Texture (or) hammertone Silver Vein color finish. Also holds bands, cones, hurdles, ropes, and other lightweight accessories. Balls not included.

Tai Chi Ball – SMALL / Beginner Wood Tai Chi Ball (YMAA) 2-3 lbs, 6 inches, poplar. MADE IN THE USA Use with Tai Chi DVD Review

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Tai Chi Ball - SMALL / Beginner Wood Tai Chi Ball (YMAA) 2-3 lbs, 6 inches, poplar. MADE IN THE USA Use with Tai Chi DVD

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  • Made in the USA
  • 2 – 3 pounds
  • Handmade wood tai chi ball
  • Perfect for Beginners
  • A beautiful object and conversation piece

Small Tai chi ball as seen in David-Dorian Ross’ tai chi video series by YMAA (and Great Courses). 2-3lbs Small/Beginner weight. SMALL WOOD TAI CHI BALL Tai Chi Ball (Taiji Qiu) training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is growing again. HOW DO I BEGIN USING THE TAI CHI BALL? It is recommended that you start with a ball that is a comfortable weight to train with for 15 minutes. Over time, you will increase the duration of your practice to one hour (or as long as you have available). When you’re ready, you can progress to a bigger ball, which adds weight to your practice, and increases the distance between the palms. HOW WILL THIS BENEFIT ME? With continued practice, your physical body will become stronger and more flexible, which relieves many health issues, especially back pain. In addition, your energetic circulation will improve, giving you more energy. Ultimately, your higher goal is to feel the energy between your palms through the ball. WHAT ABOUT TRAINING VIDEOS OR BOOKS? YMAA is a leading publisher in tai chi training materials. Books and DVDs on tai chi ball training are available here on Amazon from YMAA. Wood balls harmonize with your body’s energy, allowing qi to pass through, whereas plastic or rubber balls act as an insulator and block your Qi. Made in Maine USA by our skilled woodworkers.

75cm/30″ Swiss Exercise Ball Kit Includes Swiss Ball DVD & Pump Review

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75cm/30

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  • Fitness Club Quality Swiss Exercise Ball deflates slowly when punctured
  • Improve core strength, agility and balance
  • 57 Swiss Ball exercises that will transform your entire body.
  • Best fit for users over 6′.0″ (185cm)
  • Includes easy-to-use air pump

Theragear Swiss Balls with TheraGuard ABS System guarantees the highest standard of safety and quality. The Theraguard system is burst-proof up to 300lbs and has a 1500 lb. Static Weight limit. Will not flatten out! All our Swiss Exercise Balls are latex-free.

Sissel Toning Ball 450g Blue exercise the arms shoulders and upper body Review

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Sissel Toning Ball 450g Blue exercise the arms shoulders and upper body

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  • SISSEL 450g Pilates Toning Ball set of 2
  • Perfect addition to your Pilates mat program
  • Can be used to exercise the arms, shoulders and upper body
  • Easily integrated into many more Pilates exercises.
  • Size: ~ 9 cm Color: blue

SISSEL 450g Pilates Toning Ball set of 2 The SISSEL Pilates Toning Ball is a perfect addition to your Pilates mat program. It can be used to exercise the arms, shoulders and upper body, and can also be easily integrated into many more Pilates exercises. Weight: 450g Size: ~ 9 cm Color: blue set of 2

TAP Pummel Ball Review

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TAP Pummel Ball

  • No bounce or rebound
  • Extremely durable
  • Strengthen the core
  • Improve core flexibility and coordination
  • Improve core explosiveness

The TAP Extreme Duty Pummel Ball is a one of a kind medicine ball designed to withstand heavy impact exercises. This sand filled ball offers athletes the opportunity to perform a wide range of ballistic core exercises. The sand allows the ball to absorb the energy of the throw without a bounce. Unlike other non-rebound balls, the Pummel Ball, was specifically designed to prevent failure at traditional weak points, such as the filler plug and seams, for lasting durability. The Pummel Ball is 9 inches in diameter and has a soft shell that allows a firm grip. Like a traditional medicine ball, the Pummel Ball can be utilized to improve core strength, explosive power, stability, and endurance as well as enhance range of motion, coordination, and flexibility. The Pummel Ball should not be exposed to sharp edges, points, or extreme weather conditions; neglect, such as being left outside in the sun and rain, can seriously shorten its lifespan. Instructions for use are not included.

Comfortable Upright Birth Support (C.U.B.) – Comfortable, Versatile and Inflatable Birthing Support Designed to Help Mothers and Their Baby During Labor and Birth, Alternative to Birthing Ball Review

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Comfortable Upright Birth Support (C.U.B.) - Comfortable, Versatile and Inflatable Birthing Support Designed to Help Mothers and Their Baby During Labor and Birth, Alternative to Birthing Ball

  • When the mother is in an upright position it can help the baby to be in the best (easiest) position for birth, making more space within her pelvis than if she is semi-sitting or lying on her back on a bed. Can be used in late pregnancy, during labor and during the birth of your baby
  • Each CUB comes packaged in its own CUB branded box and includes a Manual inflation pump, Terry cotton cover, CUB drawstring carrier bag and Product information leaflet. The CUB is manufactured with a double thickness on the top and bottom to prevent puncture
  • The CUB can be used throughout labor as a comfortable support, either to sit on, rest on or lean over as well as to give birth to the baby on; suitable for use in maternity hospitals, birth centres or at homebirths.
  • The CUB allows you to adopt and maintain positions that are not only the most comfortable but physically the most helpful for you and your baby during labor, making giving birth easier, faster and safer!
  • You are 23% less likely to need a medically assisted birth. More space, less distress and a shorter labor results in fewer necessary intervention. The CUB promotes natural birth positions and can be used in late pregnancy, during labor and during the birth of your baby.

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What is the Comfortable Upright Birth (CUB) support?

The CUB is a comfortable, versatile, inflatable support designed to help mothers adopt and maintain positions that are physically the most helpful for them and their babies during Labor and birth.

When the mother is in an upright position it can help the baby to be in the best (easiest) position for birth, making more space within her pelvis than if she is semi sitting or lying on her back on a bed.

Current research has shown that this can make labor shorter and giving birth easier as well as increase safety for the mother and her baby by reducing the risks of complications during birth.

The CUB can be used throughout labor as a comfortable support, either to sit on, rest on or lean over as well as to give birth to the baby on; suitable for use in maternity hospitals, birth centres or at homebirths.

How can the CUB help me to have a natural birth?

Having a more effective, possibly shorter and easier birth with less chance of serious complications with an increased chance of a natural birth is better for you and better for the baby.

What does the research say about upright birth?
Being upright during labor and birth can increase the space within your pelvis for your baby to be born by 28-30%Your labor contractions can be more effective

  • Your baby will cope better with labor and birth and will be less distressed, 54% less incidence of fetal heart abnormalities
  • The length of the first stage of your labor, between 3-10 centimetres can be significantly reduced by up to 50%
  • A shorter second stage (pushing stage) of labor
  • You are 23% less likely to need a medically assisted birth. More space, less distress and a shorter labour results in fewer necessary intervention
  • You are 21% less likely to need an episiotomy or caeserian section.

    • OneFitWonder Slam Ball by Fringe Sport/Weighted Ball + Dead Bounce/StrengthTraining Equipment Review

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    OneFitWonder Slam Ball by Fringe Sport/Weighted Ball + Dead Bounce/StrengthTraining Equipment

    • Bring a dead bounce slam to your workout
    • This slam ball was designed from the ground up for one movement- the slam!
    • Medicine ball slams are a full body movement that are great for conditioning.
    • Textured rubber makes it easy to grip, even with sweaty hands.

    Why Use OneFitWonder Slam Balls In Your Workouts
    Bring a dead bounce slam to your workout with this OneFitWonder Slam Ball. Unlike other med balls that lose their shape or crack under repeated slams, this slam ball was designed from the ground up for one movement – the slam!

    Medicine ball slams are a full body movement that are great for conditioning. These slammer balls have a dead bounce, so you don’t get a big rebound- this forces you to catch the slam while in a full squat position.
    Package Contents and Specifications
    1 Slam Ball
    Weight: 20-150 lb.
    Origin: China
    Material: Rubber filled with sand

    JFIT j/fit Stability Ball Chair Review

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    JFIT j/fit Stability Ball Chair

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    • Office chair with removable balance ball for comfortable ergonomics
    • Employs the same balance ball used in your workout routine
    • Helps to build a healthier back, relieve pain, and improve your overall well being
    • Use with or without back support
    • Assembly required

    Product Description

    Strengthen your back and improve your posture. Ergonomic seating system combines the core strengthening benefits of the stability ball and the convenience of a rolling base. Promotes active sitting while strengthening the back. Use with or without the back support. Includes 50 cm ball and air pump. Assembly required. Gray. 22″ L x 22″ W x 31″ H. 16 lbs.

    Amazon.com

    Strengthen your back and improve your posture with the ergonomic J Fit Balance Ball Chair, which combines the core strengthening benefits of a 20-inch stability ball and the convenience of a rolling base. The chair rolls on casters for easy movement around your desk, and it can be used with or without the back support. It comes with gray balance ball, gray chair frame, and an air pump. Assembly required. Overall dimensions are 22 x 22 x 31 inches (WxLxH).