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- Durable rubber construction for bouncing.; Adjustable air pressure lets you control the amount of bounce.; Textured surface ensures superior grip and handling.; Ideal for a wide range of upper and lower-body exercises, including crunches, rotational twists and leg raises.; Incremental weights between 2lbs and 18lbs. let you vary the intensity of your routines.
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Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly features.