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- iFit® Jillian Michaels Power Walk Program Level 1 SD card
- Stay fit by walking
- 8-week program is designed to give you the same benefits of running and jogging by walking at an incline
- Treadmill: 1.5-3 mph; 20- to 30-minute workouts
- Incline Trainer: 1-3 mph; 20- to 30-minute workouts
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Are you looking for a fast, effective workout? With the iFit® Jillian Michaels Power Walk Program Level 1 SD card, you’ll learn how to stay fit using the most basic form of exercise: walking! This 8-week program is designed to give you the same benefits of running and jogging by walking at an incline.